A year of revival!

So this year for me is all about revival and restoration spiritual, physically, emotionally and prayerfully.

This month will be focusing on mental health and wellbeing.

I am now well into the 21 days of prayer and I did a liquid detox last week, lots of juices and soups. I actually felt really good. I am loving beetroot juice at the moment! But there are the odd bad days when I totally eat too much. (Feels good at the time but regret is the next day!)

I hope you enjoy my posts and get something useful from it.

I am not dieting but changing my habits for a healthier lifestyle. I have also been doing more exercise but really need to improve on that.

Hope you have a blessed week



'the truth shall set you free' - John 8:32